Inspiration

Inspiration

It is important to find a Pilates Instructor who is passionate about Pilates and who can inspire and motivate you. Pilates is concerned with functional movement. In other words, how we can look, feel and move better every day through the benefits of Pilates.

I have always loved Pilates but took the leap and significant investment to become an instructor after the birth of my second child. As I regained my strength, body awareness and confidence through Pilates I realised that Pilates can truly transform the body like nothing else! It is such a unique, effective and safe form of exercise that I had to share this experience with others.

Pilates Rockhampton Success Stories

Nothing gives more satisfaction to your instructor than results…

  • ‘Just realised my knees don’t click anymore since I have come to Pilates Rockhampton.’
  • ‘In just a few sessions I have already gained so much more flexibility.’
  • ‘I’ve started correcting my posture and practicing my breathing during my morning walks.’
  • ‘I can’t believe I didn’t have any joint pain during and after the Pilates Session! Everything else I have tried has left me in pain.’
  • ‘This is so hard but so worth it – I came here for core strength and have got so much more!’
  • This is not what I expected Pilates to be, but I love it.’
  • ‘I came with no confidence regarding my lower back problems. After 2 one-on-ones I feel confident enough to participate in group classes and keep strengthening my body.’
  • ‘I have felt muscles I didn’t even know existed. I love how I feel like my whole body has worked hard after the session.’

COME & SEE HOW PILATES ROCKHAMPTON CAN CHANGE YOUR LIFE FOR THE BETTER