Look, feel and move better.
Pilates to Suit Everyone
With a highly experienced instructor at every class, guiding your form and genuinely invested in your progress.
Group Reformer:
Total Body Fitness
Our most popular class. A total-body reformer workout, lying, sitting and standing, pushing and pulling against the springs. It builds strength, core control and mobility, at a level that can be modified for you.
Group Reformer:
Beginner
New to Pilates, or after something gentler? Start here. We will guide you through low-impact movements at a steady pace that feels tailored to you. Learn more
Private and Small Group Classes
What sets us apart is your instructor: highly experienced, genuinely invested in your progress, and a specialist in programs for:
- Athletes and sports performance
- Pre- and post-natal
- Chronic pain management
- Injury rehabilitation
Train one-on-one, as a duo, or in a small group of up to 9. It starts with a total body assessment, and every session is built around your body and your goals. Learn more
Infrared
Sauna
Unwind in our private infrared sauna after class, or book a stand-alone visit any time — ease sore muscles, boost circulation, and de-stress.
Every class is different
Some are classic and strength based, others more contemporary and cardio themed. Our spacious studio has commercial grade equipment, on-site parking off Main St and Stumm St, change rooms and bathrooms, a generous waiting area and so much more.
Prices
Casual
$27.50
Group reformer class
Intro private $49
Privates from $45
Duo $78
Infrared sauna $40
Monthly Memberships
From $18/class
Silver $40 a week
Gold $57 a week
Platinum $72 a week
3 month minimum
Loyalty Packages
10 group classes $230
10 x 30 min privates $370
6 x 45 min privates $340
6 duo sessions $415
Treat someone to Pilates with a gift voucher. Buy a Gift Voucher
Pilates Rockhampton
Out of 5 stars
Overall rating out of 9 Google reviews
In my 70s, with ongoing shoulder pain, inflexibility and a back that regularly went 'out', I was a little desperate when I signed up with Tracy's one on one appointments. I was thrilled to find that after only 10 or 11 half hour sessions, I have a much bigger range of movements, no back issues and shoulder pain nearly gone! I feel so rejuvenated! Highly recommend!
They are an accommodating family friendly pilates studio and the 24 hr access is amazing and makes finding the time to workout that much easier. The studio is beautiful, clean, modern and I know I'm safe with the security access needed to enter the studio. Highly recommend
Tracy delivers fun and effective Pilates classes in her beautiful studio space. Bound to feel the burn/ache after each session! Highly recommend 🌞
Tracy is the best!! Tracy’s experience and her teaching style make the class very enjoyable. Tracy made me feel confident to try Pilates. I was anxious as I have. A back and neck injury. Highly recommend.
Pilates Rockhampton is such a welcoming environment no matter your skill level. My overall posture has improved by 5 degrees since I started Pilates and the personalized program from my private lessons has improved my back pain enormously. Tracy genuinely cares and works hard to ensure everyone’s ability’s are taken into consideration in classes. Highly recommend 😊
Good instructor. Would recommend to anyone.
I have already seen and felt great results and it’s only been a couple of weeks, Tracy is very professional and helpful. I look forward to coming here twice a week for the group reformer classes, it’s relaxing but also very effective!
Fantastic! Is all I can say! Just fantastic for all big girls or fit girls.. men too... Amazing results!